What habits can improve your lifestyle

  1. Sleep early.
  2. Wake up early.
  3. Meditate.
  4. Work out.
  5. Eat healthy breakfast.
  6. Wear clothes that better fit you.
  7. Concentrate on your work.
  8. Be kind to people.
  9. Maintain inner peace.
  10. Spend time with nature.
  11. Spend time with parents.
  12. Spend time with yourself.
  13. Practice your hobby.
  14. Make less friends.
  15. Help poor.
  16. Drink more and more water.
  17. Eat less, avoid white foods( sugar, salt, rice).
  18. Take fruits over junk.
  19. Listen to good, mood strengthening music.
  20. Play games( physical games, not virtual).
  21. Stay focussed on what you do.
  22. Think positive and negative but choose positive.
  23. Read at least few pages a day.
  24. Be brave and bold.
  25. Say no things.
  26. Apologize when needed.
  27. Believe in yourself.
  28. Implement your plans.
  29. Be thankful.
  30. Listen more than you talk.
  31. Please, be kind to street dogs and other animals. They have no one to show love



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