- Sleep early.
- Wake up early.
- Meditate.
- Work out.
- Eat healthy breakfast.
- Wear clothes that better fit you.
- Concentrate on your work.
- Be kind to people.
- Maintain inner peace.
- Spend time with nature.
- Spend time with parents.
- Spend time with yourself.
- Practice your hobby.
- Make less friends.
- Help poor.
- Drink more and more water.
- Eat less, avoid white foods( sugar, salt, rice).
- Take fruits over junk.
- Listen to good, mood strengthening music.
- Play games( physical games, not virtual).
- Stay focussed on what you do.
- Think positive and negative but choose positive.
- Read at least few pages a day.
- Be brave and bold.
- Say no things.
- Apologize when needed.
- Believe in yourself.
- Implement your plans.
- Be thankful.
- Listen more than you talk.
- Please, be kind to street dogs and other animals. They have no one to show love
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What habits can improve your lifestyle
What habits can improve your lifestyle
By Value Of View At June 28, 2024 0
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